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High Protein Meal Prep for Muscle Gain

High Protein Meal Prep for Muscle Gain

This guide explains high protein meal prep for muscle gain with simple steps, budget-friendly tips, and practical advice.

Why High Protein Meal Prep for Muscle Gain Matters

Meal prepping saves money, time, and helps you stay consistent with healthy eating.

Ingredients You’ll Need

  • Lean protein sources
  • Affordable vegetables
  • Complex carbs

Step-by-Step Meal Prep

  • Plan your meals
  • Cook in batches
  • Store properly

Final Tips

Consistency beats perfection. Start small and improve weekly.

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